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Insulation questions, answered by experts

The amount of insulation you need will vary depending on where you live. Energy Star recommends certain minimum insulation values in different geographic regions. In most cases, however, even adding a little insulation is better than not adding any.

One of the biggest disadvantages of glass garage doors is that they are not the best at insulating your garage. In the summer, heat can enter through the glass, while in the winter, heat can escape through the glass, increasing your electricity and gas bills as you crank up your HVAC unit. You can help mitigate the poorer insulation by investing in insulated glass and insulating your garage.

Yes, it is possible to have too much insulation, which can have detrimental effects. While more insulation might seem better for energy efficiency, a home needs to "breathe" or ventilate to release moisture that accumulates inside. Over-insulating can seal a house too tightly, trapping water vapor and leading to several problems, including mold, mildew, and condensation. Homes in warm, humid climates are particularly susceptible to mold, while those in colder climates can experience condensation from temperature fluctuations. Additionally, adding more insulation than the recommended amount for your climate may not provide recoverable energy savings. To avoid these issues, consult a professional insulation contractor who can determine the optimal amount of insulation for your home.

Insulating windows without plastic is usually the better method. Outside of simply replacing your windows, you could buy cellular shades, which trap air between the window and the home, add a window film that blocks UV rays and traps heat, or cover your windows with a low-emissivity coating called “low-E.”

It is usually possible to install insulation yourself, but it’s often better to hire an insulation professional. An experienced insulation pro can determine which type of insulation is best for your space and the R-value get the most value and comfort in your home. Certain types of insulation can cause skin, eye, and lung irritation, and a professional will have the equipment necessary to keep themselves safe and limit the effect on your indoor air quality after the installation. Certain types of insulation—like blown-in and loose-fill insulation—demand a professional for proper functionality and safe installation.

The Lihue, HI homeowners’ guide to insulation services

From average costs to expert advice, get all the answers you need to get your job done.