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Your garbage disposal will only affect the health of your septic tank if you’re using it too frequently, or filling it with organic waste that doesn’t fully break down. If the tank fills up with too many solids, the bacteria won’t have enough time to consume it before more is added, which can lead to an overflow in the drain field. Your tank will need to be pumped more frequently with excessive or improper garbage disposal use.

A septic tank always has some amount of liquid in it—which should usually be 8 to 12 inches from the top of the tank. If the liquid level is higher than that or is overflowing the drainage pipe that leads out to the leach field, the tank may be too full and in need of pumping.

Baking soda can help neutralize septic tank odors. If the pH balance in your tank is off, it may emit a sulfurous, rotten-egg-like smell. Flushing about one cup of baking soda down the toilet once a week can help neutralize the odor. To increase the beneficial bacteria in your tank, you can add three rotten tomatoes through your garbage disposal every three months.

To prevent odors in the first place, only flush human waste and toilet paper. Avoid pouring coffee grounds, fats, oils, or grease down your drains, as this can lead to clogs. While these methods can help, the most effective long-term solution is to have your septic tank pumped regularly, typically every three to five years. Because sewage gas can be toxic, it is recommended to hire a professional to identify the source of the smell rather than only trying to neutralize it.

Most septic tanks need to be emptied every 3 to 5 years, but it’s a good idea to monitor the fill levels of your septic tank all the time. You can do this by installing a pressure level sensor to detect the internal tank pressure, or by having a septic tank company perform an annual inspection to let you know when you’ll need to pump the tank.