We do not recommend fiberglass insulation for soundproofing purposes, especially if you are working on a room that’s part of your living space. Fiberglass insulation is dangerous, and the installation process is hazardous. It is also harmful to the environment. When there are so many newer, healthier non-fiberglass alternatives in the market, the lower cost of fiberglass insulation simply doesn’t justify the harm and danger it poses.

Expect your home insulation project to take between five and 12 hours to complete on average for batts or boards and two to five hours for spray foam or blown-in insulation. It might take longer if you need to remove your home’s existing insulation, you have a higher-than-average square footage, or accessibility is limited.

Yes, you can install insulation behind drywall yourself, but only if your walls are not finished. If your studs are exposed, installing fiberglass insulation in roll or batt form is very straightforward and just requires a few tools and some safety equipment. If your walls are already finished and you’re looking to add insulation, it’s better to hire a professional, as you’ll likely need blown-in insulation, which can be dangerous to work with and a challenge to get into the proper areas in your wall voids.

Insulating ducts prevent or significantly reduce condensation by reducing temperature differences between the duct surface and surrounding air. Proper insulation also minimizes sweating, improves energy efficiency, and prevents moisture damage. However, if humidity levels are unusually high or there are air leaks, additional measures like sealing ducts and using a dehumidifier may be needed.