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Yes, you can install insulation behind drywall yourself, but only if your walls are not finished. If your studs are exposed, installing fiberglass insulation in roll or batt form is very straightforward and just requires a few tools and some safety equipment. If your walls are already finished and you’re looking to add insulation, it’s better to hire a professional, as you’ll likely need blown-in insulation, which can be dangerous to work with and a challenge to get into the proper areas in your wall voids.

Bubble wrap is better for moving since it can be cut to size, whereas dish foam comes in precut sheets that are harder to manipulate. However, if you’re packing items like dishes, wine glasses, picture frames, or mirrors, dish foam will protect them better. Ensure you measure your box beforehand so you know what size dish foam to purchase. 

Rockwool insulation can last up to 100 years, but just how long this insulation lasts in your home depends on how well it's maintained. Poorly installed insulation may last only 30 years, so be sure to regularly inspect your home's insulation for water damage, settling, and pests to give your insulation the best chance of having a long lifespan.

The cost to install a radiant barrier ranges from $700 to $2,800, depending on the size of your roof and the type you choose. Most people pay an average of $1,700 to install a radiant barrier. Foil options, both single- and double-sided, cost between $0.10 and $0.90 per square foot, while spray-on options start at $0.60 and go all the way up to $1 per square foot—which can add up quickly.