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Yes, you can apply peel-and-stick wallpaper over wood paneling, but it requires significant preparation for a good result. Peel-and-stick wallpaper has a weaker adhesive than traditional wallpaper and works best on smooth, non-textured surfaces like painted or primed drywall. Because wood paneling is often textured with grooves, any flaws in the underlying surface will likely be visible after application. To prepare the paneling, you must ensure the surface is free of cracks, holes, and protrusions by filling any indentations and sanding rough spots to create a smooth surface. An alternative is to remove the paneling and apply the wallpaper directly to the underlying drywall or plaster, provided it is in good condition.

The color of the paint, its opacity, and the depth of the texture on the paper all affect how many coats of paint you need to apply to paintable wallpaper. You'll need at least two coats of paint to ensure even coverage. Don’t be surprised if you need to apply three coats if the embossing is very deep or if you use a dark color.

Many types of wallpaper exist, from removable peel-and-stick options to more permanent options that involve pasting. You can also find wallpaper that you can paint over, wallpaper with a texture, and wallpaper made from various materials, such as vinyl. Some types of wallpaper are washable, which can be a great option for kitchens or if your household has small children.

Darker walls may make tight bathrooms appear even smaller, but one dark accent wall can really make a bathroom pop. Wallpaper with a dark background can add intrigue and sophistication. Still, if you’re looking to open the room up and give it a modern, airy feeling, light colors may work best for your needs. Although there are some popular and unpopular opinions, there’s really no “should” when it comes to personal design choice.