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To maintain your mattress and keep it fresh, you should aim for a deep clean at least twice a year. However, if you have allergies, pets, or sweat heavily at night, you may want to clean it more frequently, such as every three to four months. In between deep cleanings, it's a good practice to vacuum the mattress surface regularly and spot-clean any stains as they occur. Using a mattress protector can significantly help by minimizing the buildup of allergens, dust mites, and bodily fluids, which can make your cleaning routine more effective. Remember to launder the protector regularly, as some dirt and sweat can still get through to the mattress.

A deep cleaning goes beyond traditional cleaning and includes tasks like cleaning grout and baseboards, organizing closets and drawers, dusting blinds and fans, and cleaning the inside and outside of appliances. It’s a much more thorough, comprehensive cleaning that focuses on hard-to-reach areas and often forgotten about spots. 

If you don’t have the time or ability to move your fridge, grab a yardstick and slide it underneath to unearth any large items and dust bunnies. Then, attach a microfiber cloth or a tube sock to the yardstick, spray it with a multipurpose cleaner, and sweep it around several times to pick up any lingering messes.

Yes, many services include cleanup and sanitization to remove droppings and odors. Confirm with your provider.