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Whether you install flooring before or after kitchen cabinets depends primarily on the type of flooring you are using. For materials like hardwood, tile, and sheet flooring, the best practice is to install the flooring first. This ensures the cabinets are installed at the correct height and on a stable surface. However, you should not install cabinets on top of floating floors, such as laminate or luxury vinyl plank (LVP). These types of flooring need room to expand and contract with temperature and humidity changes. Placing heavy cabinets on top can restrict this movement, potentially causing the floor to buckle and making the cabinets unstable. For floating floors, install the cabinets first and then lay the flooring up to them. Other reasons to consider installing cabinets before the flooring include saving money on materials (since you won't need flooring under the cabinets) and avoiding potential damage to your new floor during cabinet installation. Additionally, installing cabinets directly on the subfloor might prevent voiding your flooring's warranty.

Squeaking floors don’t usually pose an immediate safety risk. It can be the result of normal settlement, changes in humidity, or natural wear. Uneven or warped floors do pose a trip risk, so you should call a pro for a repair. This is especially true if you notice visible signs of rot or deterioration. Rarely, a creaking floor can signal structural issues, but there are usually other signs.

A 65-oz. carpet is good, and in many cases, it indicates a premium carpet. Most carpets for homes should fall in the range of 40 to 60 ounces for face weight. If a carpet has a 65-oz. face weight, it is likely more durable and long-lasting than a similar carpet with a lower face weight. Carpet face weight is just one factor in determining a carpet’s quality. 

While carpet over carpet may provide some additional insulation and soundproofing benefits, it's not as effective as other methods. Layering carpets can add a modest buffer against noise and temperature fluctuations, but it's limited compared to installing thicker carpet padding or using specialized soundproofing materials. For optimal floor insulation and soundproofing, consider alternative solutions tailored to your specific needs and budget, such as adding additional padding or soundproofing underlayments beneath the carpet.