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Yes, carpeted stairs are generally considered safer than stairs with hard surfaces like wood, vinyl, or tile. Carpet provides more traction and friction, which helps reduce the chances of slips and falls. Additionally, if a fall does occur, carpet offers more cushioning, which can lessen the severity of an injury. While hard surfaces can look great, they are often more slippery. However, it's worth noting that some carpets, especially if they are new, dirty, or have a slick texture, can also pose a slipping hazard. To improve safety on any type of stair surface, you can add traction treads to increase grip.

The difference between a 40-oz. and 60-oz. carpet is the carpet face weight, meaning the 60-oz. carpet weighs 20 ounces more per square yard. When looking at two similar carpets of the same material and type, the 60-oz. carpet face weight likely indicates higher quality and more durability due to heavier carpet fibers. 

Whether you install flooring before or after kitchen cabinets depends primarily on the type of flooring you are using. For materials like hardwood, tile, and sheet flooring, the best practice is to install the flooring first. This ensures the cabinets are installed at the correct height and on a stable surface. However, you should not install cabinets on top of floating floors, such as laminate or luxury vinyl plank (LVP). These types of flooring need room to expand and contract with temperature and humidity changes. Placing heavy cabinets on top can restrict this movement, potentially causing the floor to buckle and making the cabinets unstable. For floating floors, install the cabinets first and then lay the flooring up to them. Other reasons to consider installing cabinets before the flooring include saving money on materials (since you won't need flooring under the cabinets) and avoiding potential damage to your new floor during cabinet installation. Additionally, installing cabinets directly on the subfloor might prevent voiding your flooring's warranty.

You can get away with stretching the carpet with some remaining items of furniture, so long as you have ready access to the parts of the carpet that require maintenance and you are not stretching through the furniture, as this leads to tears and fraying. Try to remove at least 50% of the furniture if you can’t remove it all.