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Most of the health problems associated with exposure to fiberglass insulation are short-term in nature. You may suffer from minor and temporary skin or eye irritation if you come into contact with it, and you may experience some sneezing, coughing, or breathing issues if you inhale fiberglass. Those with asthma and allergies may suffer more and longer. Though fiberglass was once a suspected carcinogen, there’s now no good evidence that exposure to fiberglass can cause lung cancer.

When doing any type of project involving mold, it's important to wear the right protective gear. You'll want an N-95 or KN-95 mask to keep yourself from inhaling mold spores, which can be irritating or trigger an allergic reaction in people with weakened immune systems. You'll also want to wear protective eyewear and gloves to limit your contact with mold.

If you can locate building records, you may be able simply to see what type of tiles (or bonding agent) was used. Any flooring made between 1950 and 1989 more than likely contains asbestos. Asbestos tiles can also be slightly thicker than other tiles and often measure 9” x 9”, 12” x 12”, and 18” x 18. Black mastic was a commonly used adhesive that contains asbestos.

Signs of mold sickness often manifest as respiratory issues, including coughing, wheezing, shortness of breath, and sneezing. You might also experience symptoms that resemble allergies, such as itchy eyes and sinus infections. Other telltale signs include skin irritations, persistent and unexplainable headaches, and mental confusion, often described as 'brain fog.' It's important to remember that mold can cause health problems even if it's not visible, as it can grow inside walls. If you are experiencing these unexplained symptoms, you may want to consider a professional mold inspection.