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At the low end, a simple consumer treadmill may weigh around 200 pounds. At the high end, large treadmills made for gym use with lots of bells and whistles can weigh up to 500 pounds. Research your treadmill’s make and model to determine its exact weight before attempting to move it.

To prepare for moving a piano, start by documenting its current condition with photos in case of any damage during the move. Secure the piano's lid and wrap the instrument, including its keys and pedals, with bubble wrap and moving blankets for protection. Note that if you have hired professional piano movers, they may handle this step for you.

Next, prepare the space. Measure any tight spaces or doorways to ensure the piano will fit through. Clear a wide path from the piano's location to the exterior door, removing any furniture or obstacles. It is also helpful to prop open doors to make the exit easier.

On moving day, ensure the moving truck can park as close to the exit as possible. For safety, keep children and pets away from the moving area to prevent accidents or distractions.

Shipping a moving container costs around $3,000 on average, with a typical range of $2,000 to $5,000. For international moves, the price can be as high as $7,000. Costs fluctuate based on factors such as the container's size, weight, travel distance, demand, and fuel prices. To ensure you get the best deal, it is recommended to get quotes from at least three different companies.

You can lay a refrigerator down to move it with a lot of padding underneath, but it’s best to transport it upright to keep the cooling refrigerant and compressor oil in place. These elements can cause blockages if not given time to settle before turning the fridge on. 

If you need to lay the fridge down to move it, position the fridge door hinges so that doors won’t open while moving.