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It is strongly advised not to touch or disturb asbestos-containing materials unless necessary. Asbestos fibers can be released into the air when the material is damaged or disturbed, posing serious health risks if inhaled. It is best to leave any handling of asbestos to trained professionals who can remove the asbestos safely.

Through air sampling devices and surface swabs in key areas of concern.

If you have an older electrical system with fraying wires and other signs of damage, removal  may be the best course of action. When asbestos begins to break down, it's more likely to become airborne, increasing the risk of health issues when it's inhaled.

However, if the system is in good condition and doesn't have visible signs of wear or damage, leaving it alone may be the safest course of action. An asbestos abatement and removal professional can help you determine the best way to proceed.

Do not panic if you are exposed to asbestos. The illnesses associated with asbestos exposure are rare. If you are concerned about exposure, talk to your doctor, especially if you are having any respiratory symptoms, such as coughing or difficulty breathing. They may recommend imaging to get a view of the insides of your organs and determine if scarring or growths are present.