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Formica® is actually the brand name of the laminate countertops that they produce. As such, there is no difference between Formica® versus laminate other than laminate is the generic name for layers of paper topped with an image layer that have been compressed under high pressure to form a solid, easy-to-maintain countertop. Other companies that produce laminate countertops include WilsonArt® and Arborite®, among others.

You can likely use spray paint or a paint sprayer for your laminate countertops. You should prep the space the same way as if you were painting with a roller or brush, making sure to cover any areas that you want to protect with a drop cloth or plastic sheets.

Not usually. Laminates are made from plastic materials, traditionally melamine, so they don’t offer any eco-friendly or green benefits. Melamine itself is infamous for its toxic composition and outgassing over time, so if you’re looking for a green counter option, it’s best to avoid laminates. Additionally, laminates aren’t candidates for recycling during disposal.

The exception to this rule are certain kinds of laminates with core materials made from recycled pulp and chaff, but these aren’t always available as countertops and still typically use at least some plastic.

You should never use gritty or abrasive cleaners to clean your Formica countertops, and the same goes for scouring sponges, steel wool, or anything acid-based like vinegar. Formica can't handle high heat, so never place anything fresh from the oven or off the stovetop on a laminate surface because it will scorch.