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Vermiculite insulation that comes from a particular mine before 1990 is likely to contain asbestos. This is particularly true in the U.S. However, not all types of vermiculite insulation contain asbestos. Since you can't detect the presence of asbestos without special equipment, it's best to assume that the insulation contains the dangerous mineral and to either leave it alone or hire a professional to handle it.

A professional indoor air quality inspection takes anywhere from one to three hours, depending on the size of your home and the number of necessary samples. After the test, the specialist will discuss the findings, but you won’t get a full written report for 2 to 10 days, though you can ask your pro to expedite the process, if needed. 

If you can locate building records, you may be able simply to see what type of tiles (or bonding agent) was used. Any flooring made between 1950 and 1989 more than likely contains asbestos. Asbestos tiles can also be slightly thicker than other tiles and often measure 9” x 9”, 12” x 12”, and 18” x 18. Black mastic was a commonly used adhesive that contains asbestos.

The microscopic asbestos fibers do not cause eye irritation, throat irritation, or lung irritation. If you are inhaling fibers, you will not know it. This lack of immediate symptoms is one of the reasons why asbestos is so dangerous. You cannot know for certain if you are inhaling fibers, which is why you must wear safety gear if you could have any chance of an exposure while working.