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Trash cans are some of the most likely areas in your home to harbor bacteria, insects, and foul odors, so you should plan on spot cleaning once a week and disinfecting and deep cleaning at least once per month. Doing so will help reduce the risk of mold growth, help prevent attracting insects into your home, and aid in eliminating unpleasant odors in your home. Add the task to your routine house cleaning checklist to make sure you don’t forget.

Clean high-traffic areas such as kitchen surfaces, bathroom surfaces, and bedding once per week. Deep clean other areas every three months to a year. How you use a space can help you figure out how often it should be cleaned, with areas where eating, bathing, and food prep occur getting the most frequent attention.

House cleaners typically charge by the hour, with average rates ranging from $40 to $50 per hour per cleaner. The total cost depends on factors like the size of your house, the number of bedrooms and bathrooms, and the specific services you request.

A standard cleaning session generally costs between $120 and $240. However, the price can be significantly higher for very large homes or comprehensive services. Keep in mind that add-on services, such as cleaning windows or ovens, will cost extra.

Deep cleaning is more expensive than a standard session—often at least twice the price—because it involves more time and effort, such as moving furniture to clean underneath and reaching difficult areas. Due to the cost, some recommend hiring professionals for seasonal deep cleans while managing regular weekly or biweekly upkeep yourself.

Ideally, you should do a cleaning once every week. Make your fridge cleaning a part of your weekly Sunday chores, if possible. This will prevent bacteria from breeding and help your fridge work more efficiently; spilled food can cause food to build up near the fridge vents, which forces your fridge to do more work to stay at an optimal cold temperature.