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Impervious or vitreous tile and vinyl flooring work best for the kitchen. These surfaces are non-porous (or have a very low porosity) that can stand up against spills, splashes, and plumbing leaks. Some natural stones are also a good fit, but keep porosity in mind. You may need to seal them to avoid stains and water damage to the subfloor.

Protect hardwood floors in the kitchen by refinishing your floors every five to seven years or having them evaluated by a local specialist. Place mats around common food prep areas like the counter and island and keep up with treating water or grease stains as soon as they occur. Hardwood floors add a classic, rustic element of style to kitchens, but it does make them more susceptible to water damage and grease stains. 

Whether you install flooring before or after kitchen cabinets depends primarily on the type of flooring you are using. For materials like hardwood, tile, and sheet flooring, the best practice is to install the flooring first. This ensures the cabinets are installed at the correct height and on a stable surface. However, you should not install cabinets on top of floating floors, such as laminate or luxury vinyl plank (LVP). These types of flooring need room to expand and contract with temperature and humidity changes. Placing heavy cabinets on top can restrict this movement, potentially causing the floor to buckle and making the cabinets unstable. For floating floors, install the cabinets first and then lay the flooring up to them. Other reasons to consider installing cabinets before the flooring include saving money on materials (since you won't need flooring under the cabinets) and avoiding potential damage to your new floor during cabinet installation. Additionally, installing cabinets directly on the subfloor might prevent voiding your flooring's warranty.

If you also need to know how to fill the gap between the floor and the baseboard, it's best to use a flexible, paintable latex caulk. Clean the area thoroughly to remove dust and debris. Then, apply a smooth bead of caulk along the gap using a caulking gun, and use a caulk-smoothing tool to press and smooth it into place. If the gap is large, you may need to insert backer rod, such as a foam filler, before caulking. Once dry, paint the caulk to match the baseboard for a clean, seamless look.