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In most cases, you do not need to put padding or underlayment under carpet tiles. Unlike traditional carpet, which requires a separate pad, carpet tiles are designed to be installed directly onto a firm subfloor like plywood, concrete, or tile. Many carpet tiles come with a built-in underlay and attach with peel-and-stick adhesive, double-sided carpet tape, or glue. For a more comfortable, cushioned feel, especially in residential settings, you can opt for padded carpet tiles that have a thicker underlay attached. While it's generally not recommended to install a separate pad, a compact underlayment might be used in some situations, though this typically requires professional installation. An acoustic underlay may also be considered in commercial spaces or multi-level homes where noise reduction is a priority.

The type of flooring you choose for your bedroom comes down to personal preference. Many people prefer carpet over hard-surface flooring types (such as hardwood, tile, or stone) in their bedrooms because it’s warmer and cozier. Carpeting also helps muffle sound, which may benefit those who have trouble sleeping.

On the other hand, some folks prefer the look of hardwood over carpet. People with allergies might also opt for non-carpeted flooring since carpet fibers can attract dust, dander, and other allergens.

No, thick carpet padding isn’t necessarily better than thinner padding. The appropriate padding thickness will depend on the type of carpet and the amount of foot traffic in the area. 

For example, thick padding works well in low-traffic areas, like bedrooms, where you have soft and plush carpeting. However, thick carpet padding can damage low-pile carpet, which is used in the busiest parts of your home (like hallways and entryways). For that reason, it’s best to use thinner, heavier padding underneath carpet in high-traffic areas.

Some flooring companies recycle old carpet after replacing it. The broader flooring industry has been moving toward recycling more carpet material. However, whether an individual carpet gets recycled is up to the flooring company that removes it. When gathering quotes for new flooring in your area, ask each company about removal options and what they do with the material.