These appliances certainly increase the number of things allowed down the drain, but they’re not foolproof. There are several items you shouldn’t put in your garbage disposal, according to manufacturers and technicians. Don’t put coffee grounds down the drain. The same goes for eggshells, potato peels, hard foods, onion skins, and any dry, expandable food. Most importantly, never put grease or oils down the drain.

Your garbage disposal is not draining because it might have a clog due to food waste, a foreign object, grease, oil, fat, or it may have a broken motor. When water doesn't flush out of the disposal, that's a key sign that your disposal has a clog or needs repair. 

Your garbage disposal will only affect the health of your septic tank if you’re using it too frequently, or filling it with organic waste that doesn’t fully break down. If the tank fills up with too many solids, the bacteria won’t have enough time to consume it before more is added, which can lead to an overflow in the drain field. Your tank will need to be pumped more frequently with excessive or improper garbage disposal use.

While unplugging your garbage disposal and plugging it back in may help, most units have an actual reset button, a bright red switch found on the underside of your unit. If your garbage disposal needs resetting, you may notice this button sticking out about a quarter of an inch from the surface of the unit, with which it’s usually flush. Simply depress this reset button to reset the unit, and then test to ensure it’s working about 10 minutes later.