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Your garbage disposal will only affect the health of your septic tank if you’re using it too frequently, or filling it with organic waste that doesn’t fully break down. If the tank fills up with too many solids, the bacteria won’t have enough time to consume it before more is added, which can lead to an overflow in the drain field. Your tank will need to be pumped more frequently with excessive or improper garbage disposal use.

It is generally safe to stay in a house that smells like sewage for a short time, but you should get the problem fixed as soon as possible. While the level of sewer gas is usually low enough to only cause minor symptoms, prolonged inhalation can lead to headaches, nausea, or respiratory irritation. High levels of gas exposure can be more dangerous, and high concentrations of methane—a component of sewer gas—can pose an explosion risk in enclosed spaces. If you smell sewer gas in your home, ventilate the area and call a professional to locate, assess, and fix the problem, as it will not go away on its own.

Septic tanks can clog if they aren’t pumped every few years since solid waste accumulates inside of them. Your tank might also clog if you have a habit of flushing anything other than human waste or toilet paper. Items like diapers, baby wipes, paper towels, cat litter, and personal hygiene products should never go down your pipes.

Your septic tank naturally contains the beneficial bacteria it needs to function, so you typically don't need to add more. However, if you wish to replenish the bacteria, you can use natural methods. For example, you can add three overripe tomatoes to your garbage disposal or flush 1/4 ounce of active yeast down the toilet every three months. While store-bought septic enzymes and chemicals are available, many experts consider them unnecessary and potentially harmful. The most effective way to maintain a healthy bacteria population is to avoid using chemical drain cleaners, which can kill the good bacteria in your system.