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Yes, you can apply peel-and-stick wallpaper over wood paneling, but it requires significant preparation for a good result. Peel-and-stick wallpaper has a weaker adhesive than traditional wallpaper and works best on smooth, non-textured surfaces like painted or primed drywall. Because wood paneling is often textured with grooves, any flaws in the underlying surface will likely be visible after application. To prepare the paneling, you must ensure the surface is free of cracks, holes, and protrusions by filling any indentations and sanding rough spots to create a smooth surface. An alternative is to remove the paneling and apply the wallpaper directly to the underlying drywall or plaster, provided it is in good condition.

When comparing peel-and-stick and traditional wallpaper, the better choice depends on your specific needs and space. Peel-and-stick wallpaper is more budget-friendly and easier to DIY install. On the other hand, traditional wallpaper lasts much longer and holds up better in a wider variety of spaces, including areas with moisture like kitchens and bathrooms.

If you can already see the texture of the existing wallpaper through the layer of paint, then the texture could also come through the new layer of wallpaper. If that’s the aesthetic you want, then proceed. But if you want a smoother surface, you should either strip off the existing paint and wallpaper or hang a layer of liner paper before proceeding.

Many types of wallpaper exist, from removable peel-and-stick options to more permanent options that involve pasting. You can also find wallpaper that you can paint over, wallpaper with a texture, and wallpaper made from various materials, such as vinyl. Some types of wallpaper are washable, which can be a great option for kitchens or if your household has small children.