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It’s a good idea to give your cabinets a quick once-over every week. Every six months or so, you may want to double down on the elbow grease and give the exteriors a more thorough wipe down. Additionally, you'll probably need to pull out all the stops once a year to really deep clean the interior. If you’re not too keen on the idea of cleaning your own kitchen cabinets, you can always hire a house cleaner near you to tackle it for you. They’ll have the expertise to make sure every cabinet is spotless.

Ideally, you should do a cleaning once every week. Make your fridge cleaning a part of your weekly Sunday chores, if possible. This will prevent bacteria from breeding and help your fridge work more efficiently; spilled food can cause food to build up near the fridge vents, which forces your fridge to do more work to stay at an optimal cold temperature.

You will need to discuss with your pest control expert to know when and what to clean after the treatment. Sometimes, you may have to wait a couple of weeks for deep cleaning to avoid wiping up the treatment they applied.

However, you’ll want to wipe down any surfaces you use for food prep and eating. Before the treatment, you’ll also want to make sure that items such as pet dishes and children's toys won’t be exposed to the chemicals.

The average house cleaner cost is around $180, which should cover about four hours of work. However, each project is different and costs can range from $100 to $1,000, depending on the house size and the cleaning needed. Other cost factors can include your location and what level of cleaning you want. Standard or basic cleaning may include vacuuming, dusting, and disinfecting the kitchen and bathrooms. Deep cleaning costs about twice as much and often includes cleaning behind and underneath furniture, washing windows, and polishing hard-to-clean surfaces. Emergency cleaning, extreme cleaning, and holidays also impact pricing. Move-in and move-out cleaning typically cost more, too, because of the extensive, whole-house cleaning involved.