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Power seeding and aeration are both great ways to improve the health of your lawn, but one isn’t better than the other. Aeration alone doesn’t involve planting grass seeds; instead, this service is focused on improving soil health. Aeration is a great service to do before any type of seeding to make seeding more effective.

One of the most effective ways to improve lawn absorption is to learn how to aerate your lawn. This is a process where you poke tiny holes all throughout it to break up tough soil and sediment, creating pathways for sunlight, water, air, and nutrients to seep into the plant’s roots. In turn, it promotes stronger root systems, making your lawn or plants less susceptible to pests and disease. Ideally, you’ll want to aerate your lawn at least once per year during the growing season—think late summer to early fall. 

Short answer: yes. Although aeration is beneficial for most lawns and soil types, if it’s done too frequently, you can weaken the grass’s roots so much that they’ll begin to have trouble. Generally, most lawns can be aerated as infrequently as once every one to three years, although those with more foot traffic and compaction may benefit from aeration up to twice yearly.

When you don’t aerate your lawn, the soil will become more compact over time. This limits how much water can soak in to reach the roots of your grass, and it keeps oxygen and carbon dioxide from the plant roots. This can limit grass growth, which may sound great for limiting mowing, but it also leads to a lawn full of grass that looks dull and sparse. Eventually, compacted soil can weaken grass, while also making it more vulnerable to pests, diseases, and erosion and even causing it to die off.