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Carpeting has a few benefits on stairs in addition to being a cost-effective floor covering. It absorbs sound, dampening footsteps. It also provides additional traction, which is especially important if you install linoleum floors, epoxy flooring, or any other floor covering that can become slippery if you’re wearing socks. Therefore, carpets can help prevent slips. 

Nylon carpet is widely considered one of the most durable and longest-lasting options, typically lasting 12 to 15 years. Its durability comes from its high resistance to wear, tear, stains, fading, and abrasions. It also resists liquid spills, insects, mold, and mildew, making it ideal for high-traffic areas like living rooms and hallways. For even greater longevity, frieze or Berber carpets are excellent choices that can last up to 20 to 25 years.

Beyond the material, a carpet's construction is key to its durability. Low-pile carpets with short, tight loops hold up better against wear than high-pile options. As a synthetic material, nylon is available in a vast range of colors and styles and often feels remarkably soft.

Installing carpet padding is mostly a matter of measuring the room and cutting the carpet pad to size with a utility knife. You can save some money on carpet installation costs by doing it yourself. Before installing the carpet padding, you should install the tack strips around the room’s perimeter and prepare the subfloor by cleaning and making any necessary repairs. Then, unroll the carpet pad and cut sections as needed. Staple the carpet pad to the subfloor along the edges, leaving the tack strips exposed.

A stair runner can be cheaper than a carpet and will definitely save money over the cost of refinishing hardwood floors and stairs. The price depends, however, on the fabric and quality of the runner. A wool stair runner can be more expensive than an inexpensive polyester carpet and vice versa. Keep an eye on your budget, knowing that the higher quality the carpet and the carpet pad, the better the carpet will wear over time.