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In most cases, you do not need to put padding or underlayment under carpet tiles. Unlike traditional carpet, which requires a separate pad, carpet tiles are designed to be installed directly onto a firm subfloor like plywood, concrete, or tile. Many carpet tiles come with a built-in underlay and attach with peel-and-stick adhesive, double-sided carpet tape, or glue. For a more comfortable, cushioned feel, especially in residential settings, you can opt for padded carpet tiles that have a thicker underlay attached. While it's generally not recommended to install a separate pad, a compact underlayment might be used in some situations, though this typically requires professional installation. An acoustic underlay may also be considered in commercial spaces or multi-level homes where noise reduction is a priority.

No, thick carpet padding isn’t necessarily better than thinner padding. The appropriate padding thickness will depend on the type of carpet and the amount of foot traffic in the area. 

For example, thick padding works well in low-traffic areas, like bedrooms, where you have soft and plush carpeting. However, thick carpet padding can damage low-pile carpet, which is used in the busiest parts of your home (like hallways and entryways). For that reason, it’s best to use thinner, heavier padding underneath carpet in high-traffic areas.

It is not recommended to install or stretch a carpet without a power stretcher. Skipping essential tools like a power stretcher and a knee kicker will likely result in an improper installation, leaving you with wrinkles, creases, and an unappealing final look. While a knee kicker can provide some limited stretching for thinner carpets, it is not a proper substitute. Attempting to stretch a carpet by hand or with homemade tools can also shorten its lifespan. For the best results, you should buy or rent a stretcher. If you do not want to use a stretcher, it is better to hire a professional for the installation.

Some flooring companies recycle old carpet after replacing it. The broader flooring industry has been moving toward recycling more carpet material. However, whether an individual carpet gets recycled is up to the flooring company that removes it. When gathering quotes for new flooring in your area, ask each company about removal options and what they do with the material.