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You should not use spray foam insulation in several specific areas. Avoid applying it in spaces exposed to high temperatures, such as near electrical boxes or recessed lighting, unless the foam is specifically rated for such use. Applying foam near electrical boxes can damage the wiring, and using it too close to lightboxes or recessed lights creates a potential fire hazard. Additionally, do not use spray foam in areas prone to shifting or movement, as this can lead to cracks and gaps in the insulation. Finally, open-cell foam is unsuitable for use below ground or in areas exposed to moisture because it can absorb water, which compromises its insulating effectiveness.

Yes, you should insulate behind shower walls. Insulating helps prevent heat loss, which keeps the shower or tub from getting too cold and helps maintain a comfortable temperature in your bathroom. Additionally, proper insulation and air sealing can help prevent wall rot and moisture buildup. It is recommended to use a high R-value rated foam insulation combined with a vapor barrier.

Yes, you can install insulation behind drywall yourself, but only if your walls are not finished. If your studs are exposed, installing fiberglass insulation in roll or batt form is very straightforward and just requires a few tools and some safety equipment. If your walls are already finished and you’re looking to add insulation, it’s better to hire a professional, as you’ll likely need blown-in insulation, which can be dangerous to work with and a challenge to get into the proper areas in your wall voids.

It’s technically possible to install loose-fill cellulose insulation without a blower, but it’s much more time-consuming, tedious, and dangerous. You’ll need to wear the proper protective coverings to handle the cellulose after it’s been doused in boric acid; use a shovel when you can to transport the material from the bag into the wall cavity.

That said, if you purchase cellulose materials at a home improvement store, ask if they rent out blowers for free or at a discounted rate. In many cases, if you buy the material from the store, they’ll rent out the blower at no extra cost.