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Ideally, you should do a cleaning once every week. Make your fridge cleaning a part of your weekly Sunday chores, if possible. This will prevent bacteria from breeding and help your fridge work more efficiently; spilled food can cause food to build up near the fridge vents, which forces your fridge to do more work to stay at an optimal cold temperature.

The self-cleaning oven mode turns the heat in your oven up to 500 degrees Fahrenheit to incinerate any stuck-on food or grease. This process can make your home uncomfortably hot for several hours. It can also emit unpleasant smells in the house and release carbon monoxide. It can be irritating to people with respiratory conditions. Never leave the house unattended when using the self-cleaning oven feature.

A deep cleaning goes beyond traditional cleaning and includes tasks like cleaning grout and baseboards, organizing closets and drawers, dusting blinds and fans, and cleaning the inside and outside of appliances. It’s a much more thorough, comprehensive cleaning that focuses on hard-to-reach areas and often forgotten about spots. 

Your schedule for deep cleaning will depend on how often you clean regularly and how dirty your home gets. If you clean weekly and keep things tidy, you may only need to deep clean once a year. But if you don’t keep up with regular cleaning or have pets that drag in mud and shed all over the house, you might need deep cleaning two or three times a year.