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The best way to protect a deck is to prevent damage from UV light, water, mold, mildew, insects, and abrasive cleaning methods. Sweep regularly to prevent debris that hides bugs and traps moisture that can result in mold or mildew growth. Use a deck cleaner once a year to remove algae, mold, and mildew. Avoid using pressure washers on high, as they can damage the wood. Applying a deck sealant can protect the wood from UV and water damage, and adding shade can also reduce sunlight damage.

Yes, it is generally a very good idea to seal your deck after pressure washing. Power washing removes not only dirt and debris but also a thin layer of wood, leaving the surface exposed and more susceptible to weathering. Sealing is almost always needed after this process. After a general cleaning, sealing isn't automatically necessary if the existing sealant is still intact. You can test the surface by placing a few drops of water on it. If the water beads up, the sealant is working. If it soaks into the wood, it's time to apply a new sealant. If it has been a few years, it's wise to remove the old sealant, wash the deck, and reseal for maximum protection.

Unless you’re using a 2-in-1 formula or painting over an existing coat of paint, it pays to apply a coat of primer ahead of your new paint. Decks see a lot of footfall and exposure to extreme and sudden temperature changes and moisture levels. The primer promotes better paint adhesion, moisture repellency, and a smoother finish, which means you’ll often need fewer coats of paint. 

Whether you can paint over your existing paint depends on what’s on there. Most of the time, you’ll want to sand down or scrape off the paint that’s currently coating your surface. Epoxy paint, for example, won’t let new paint stick to the surface. Latex paint is more forgiving and will accept a new coat, but a primer is recommended if you’re switching colors.