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If you need to insulate behind finished walls, the best option will likely be to have an insulation professional install blown-in insulation. The installation requires small holes cut in your wall, after which the installer can blow loose-fill insulation into the void. After the installation, you’ll have minor drywall patching, which shouldn’t cost more than $100. Compared to ripping down the existing drywall, using a different type of insulation, and replacing and finishing the drywall, this should save you hundreds or even thousands, depending on the size of the room you’re insulating.

Monolithic slabs don’t require insulation, but many homeowners choose to have their contractors install insulation under the slab during construction. This can help improve home efficiency even more and keep indoor temperatures more stable. Slab foundations are more energy-efficient than uninsulated crawl spaces and basements, and insulated slab foundations are more energy-efficient than insulated crawl spaces and basements.

When you insulate ductwork, you help protect the air moving through the system from external conditions and keep it sealed within the ducts. This makes your HVAC system more efficient since it doesn’t have to work as hard to heat or cool your home. Insulation can help lower your energy bills and prevent problems like condensation and mold formation inside your ducts.

These two types of foams are similar chemically, but they are applied in a much different way and each has its own pros and cons. Spray foam can only be used if the area where you will be installing the installation is wide open and easy to access. Injection foam should be used where it's cost-prohibitive to remove the walls that are placed over the insulation. Spray foam is a much less expensive process and requires less expertise.