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Most DIYers can learn how to remove carpet although it’s time and labor-intensive. However, if you have glued-down carpet and are concerned about damaging the substrate below, it's best to call a professional carpet remover. Also, removing glue-down carpet is more work than dealing with wall-to-wall carpet because you have to get rid of all traces of the adhesive from your subfloor to prepare it for a new installation.

Most cities accept old carpet as bulk trash, typically without any nails or glue on the base of the carpet. You may be required to request a specific pickup and wrap the carpet into specific bags. You can also visit your local recycling center and pay a small fee to have the carpet materials recovered.

Protect hardwood floors in the kitchen by refinishing your floors every five to seven years or having them evaluated by a local specialist. Place mats around common food prep areas like the counter and island and keep up with treating water or grease stains as soon as they occur. Hardwood floors add a classic, rustic element of style to kitchens, but it does make them more susceptible to water damage and grease stains. 

In most cases, you do not need to put padding or underlayment under carpet tiles. Unlike traditional carpet, which requires a separate pad, carpet tiles are designed to be installed directly onto a firm subfloor like plywood, concrete, or tile. Many carpet tiles come with a built-in underlay and attach with peel-and-stick adhesive, double-sided carpet tape, or glue. For a more comfortable, cushioned feel, especially in residential settings, you can opt for padded carpet tiles that have a thicker underlay attached. While it's generally not recommended to install a separate pad, a compact underlayment might be used in some situations, though this typically requires professional installation. An acoustic underlay may also be considered in commercial spaces or multi-level homes where noise reduction is a priority.