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Under-cabinet lights are typically affixed to mounts that are drilled into the cabinet using screws. Cable staples are used to secure the cords in place. Alternatively, tape lights can be attached directly to the underside of the cabinet using adhesive. These installation methods provide secure and versatile—and potentially removable—options for illuminating your kitchen space.

Just as fluorescent lights are more efficient than incandescent lights, LED lights are more efficient to run than fluorescent lights. The specifics will vary from product to product, but LED lights are typically twice as efficient as equivalent fluorescent lights. A 13-watt CFL bulb can replace a 60-watt incandescent bulb, but a 6- to 8-watt LED bulb can offer the same amount of brightness. Fluorescent lights offer about 50 lumens per watt, while LEDs offer about 100 lumens per watt. LED light bulbs typically last two to three times as long as CFL bulbs, too. 

There aren't any hard and fast rules about how far recessed lights should be from the wall. It depends on your needs for the lighting. For instance, if you want to highlight a specific piece of art on the wall, you'll want to install lighting close to it. But if you want to illuminate an entire room, you might want your lighting farther from the wall.

A general guideline of one-and-a-half to three feet from the wall is a good place to start, but in the end, you want to make sure the lighting meets your unique needs.

No, there aren’t additional code requirements for kitchen lights. Kitchen lights and other electrical circuits in the kitchen have different code requirements. Outlets need to be particularly robust because of their frequency of use and proximity to liquids. If you need help determining where to install outlets in your kitchen, consult a local electrician who can ensure that placement is functional and up to code.