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Any of your garage shelves should be able to hold heavier loads, but it’s best to place heavier items on middle shelves. The only reason for this is to prevent injury—lifting heavy loads from down low requires squatting or bending over, which can lead to back injury, and lifting heavy loads off of high shelves in the garage can be especially dangerous if you drop them.

While having an assistant to help ensure safety and to lend a hand is desirable, if someone isn't around to assist, you can install kitchen cabinets on your own. Normal kitchen cabinet installation starts with the upper wall cabinets. If you're working on your own, consider installing the bases first and building a temporary support structure on top of them to help you install the uppers.

It’s best to stick with lightweight cabinets, such as medium-density fiberboard, if you don’t have a wall stud to secure them to. Unless you’re attaching the cabinet to a flat board attached to wall studs, it’s best not to risk it with heavy cabinetry or contents. Solid wood cabinets and heavy dishware should be avoided if you cannot secure the cabinet to a wall stud. Either way, always check the weight on your wall anchors and be sure not to exceed it.

Yes, you can find inset cabinets that come in the same standard sizes as other types of kitchen cabinets. Or, as is the case with any type of cabinet, you can order custom inset cabinets in any dimensions you want. That said, inset cabinets sometimes have less storage space compared to frameless ones.