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Whether you install flooring before or after kitchen cabinets depends primarily on the type of flooring you are using. For materials like hardwood, tile, and sheet flooring, the best practice is to install the flooring first. This ensures the cabinets are installed at the correct height and on a stable surface. However, you should not install cabinets on top of floating floors, such as laminate or luxury vinyl plank (LVP). These types of flooring need room to expand and contract with temperature and humidity changes. Placing heavy cabinets on top can restrict this movement, potentially causing the floor to buckle and making the cabinets unstable. For floating floors, install the cabinets first and then lay the flooring up to them. Other reasons to consider installing cabinets before the flooring include saving money on materials (since you won't need flooring under the cabinets) and avoiding potential damage to your new floor during cabinet installation. Additionally, installing cabinets directly on the subfloor might prevent voiding your flooring's warranty.

A stair runner is a length of carpet installed in the center of the staircase, either on top of or in between hard materials installed on the staircase. The carpet doesn’t cover the entire length of the steps, making stair runners an aesthetic choice. Thankfully, if you want hard materials on your stairs to show through, a stair runner will make it safer, as the primary area you walk on will be less slippery thanks to the carpet. 

The rule of three for flooring means that you should have a maximum of three flooring types throughout your home, such as hardwood in your bedroom and living room and tile in your kitchen and bathroom. The rule brings cohesion to your home and creates a seamless look. By using the same material, you also save money on future repairs.

There could be several reasons why your carpet padding has adhered to the floor. Some of the most common reasons include:

• There was intentional gluing or stapling to the surface.

• The polyurethane and floor bonded over years of wear.

• Pet urine, spills, or other substances leaked through the carpet and created a sticky surface.

If the carpeting in the home has not been changed in a long time, clearing off the padding underneath could be difficult. Pet urine can wreak havoc on carpeting and the flooring underneath. If you plan to reinstall carpeting, remember to use proper cleaning techniques for removing pet urine odors to prevent future problems.