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Yes, you can effectively clean and sanitize carpets, especially if you use an industrial vacuum with high-quality filters. Most pros will precondition the carpet and agitate the preconditioning solution for ultimate effectiveness. In some cases, even after thoroughly cleaning, you may notice that the carpet cleaning water still looks dirty. In that case, there may be embedded dirt or you may have mold in the padding.

How often you should clean your dining room carpet depends on how much foot traffic and spillage your home experiences. At the very least, you should vacuum once or twice a week to remove surface debris before it can become embedded in the carpet fibers. Hire a pro for deep cleaning every 12 to 18 months to maintain freshness while prolonging the carpet's life span.

There aren’t health dangers to sleeping in a room where the carpet was just cleaned. In some cases, strong-scented detergents may trigger allergies in sensitive people, but otherwise there’s not much to worry about. 

A greater concern is walking across damp carpet, which is undesirable. To air out the room and help the carpet dry, it’s a good idea to stay off the floors for about 24 hours if possible. If you’re cleaning carpets in the bedroom, you may want to make alternative sleeping plans. 

The length of time you have to stay off your couch after cleaning depends on the fabric type and the level of sanitation. Always let your couch fully dry out before anyone sits on it. This can take a few minutes after wiping a leather sofa to a day after deep cleaning fabric. A damp sofa equals damp clothes, and trapped moisture contributes to mold and mildew formation and discoloration. You can speed drying by directing fans towards the sofa, soaking up excess moisture, and keeping the room well-ventilated.