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There are organic herbicide options that will kill grass but not flowers, including white vinegar or a dish soap solution. Commercial selective herbicides can also target grass over other plants, but read the instructions carefully to avoid damaging your garden. Herbicides that kill grass but not flowers usually include ingredients like clethodim and sethoxydim. Otherwise, your best bet will be to weed by hand.

Some of the particular herbicides that work best to get rid of nut grass without killing the grass include Halosulfuron-methyl, mesotrione, sulfentrazone, and metsulfuron. A herbicide like glyphosate would kill nutgrass, but it will kill nearby plants, too.

Pulling weeds can spread weed seeds and disturb the soil, leading to seed germination. Pulling weeds can also trigger growth in weeds that reproduce through their root systems—disturbing the roots without fully removing them may cause more weeds to grow from the roots.

No, it's not really possible to completely prevent weed growth. Weeds are incredibly resilient—all they usually need is a tiny bit of dirt to sprout, so their eventual appearance is pretty much inevitable. However, you can definitely keep them at bay by getting rid of weeds as soon as you notice them. The longer you let them sit and grow roots, the more they'll spread.