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You should wash your sheets at least once every two weeks and as often as once every week to keep your sleeping environment healthy. If it’s hot out, or if you have a job where you might deposit dust onto your sheets from your work environment, you should wash your sheets more frequently.

Cleaning your refrigerator right before grocery day will minimize the amount of food you need to remove before cleaning and ensure you have a fresh fridge to put your new groceries in. Of course, if you notice any spills or unpleasant odors at any point, it’s a good indication that it’s time to clean the refrigerator. If your busy schedule makes it difficult to clean your fridge at any time, hire a local house cleaner to take care of these tasks for you.

Before hiring a cleaning service for your home, it's wise to ask several questions. Find out what services they offer, whether they work alone or with a company, and if they can provide references. It's also important to ask if they conduct background checks on employees. Inquire about their scheduling, availability, and when they can provide an estimate. Confirm if they have insurance, offer a guarantee, and bring their own cleaning supplies and equipment. You should also clarify if you need to be home during the cleaning, what arrangements are necessary for pets, and if there is a written contract. Finally, ask how they set their rates and if they are available for emergencies and what those charges would be.

If you’re hiring a house cleaner, you should have them clean the house bi-weekly. This is the most common frequency for people who hire house cleaners, but what’s best for you will depend on how big your house is, how many people live in it, and if you have any pets. If you can maintain tidiness and deal with any immediate spills or splashes on your own, then a professional clean bi-weekly or even monthly should do the trick.