Fit For Life Ga

I chose Philippe as my personal trainer because of his history in dealing with training around and through physical conditions. He is thorough, professional and creative in his training style. He pushes me to improve at every session, and unlike the reputation of personal trainers generally, he will work with you through your injuries and health issues rather than belittle them. Because of Philippe, I am the strongest I have been overall since my teens. His training is worth every cent. Plus, he's a great guy. You will not be disappointed.

Philippe is always professional and has helped me achieve my personal fitness goals.

Phillipe is very organized and focused. He remembers and work with my injuries you may have. He instantly changes the workout to keep "muscles guessing." Great trainer to work with.

Sessions are fast-paced, perfect for me. Philippe adjusts exercises to accommodate my age (68) and recent shoulder surgery. (for example)

Philippe is very professional and friendly. He listens to what my needs are and tailors the training to any specific needs. I started with him at a local gym and followed him when he opened his own business.

Philippe designed a fitness routine specifically tailored to my goals and to defeating my barriers to working out. I travel extensively for work and do not always have access to a gym (or often much time for a workout). He created multiple fitness routines that I could use with lightweight, travel-friendly rubber bands and that would give me an effective cardio and strength workout in 30 minutes. I also work long hours, but he is very flexible with scheduling appointments; he starts scheduling as early as 5:30am and also has mid-day, early evening, and Saturday appointments. Although his training sessions are and quot;no nonsenseand quot;, he is very personable which makes the sessions about as enjoyable as a challenging work out can be (which is a high compliment coming from someone who really hates working out and only does it out of necessity). The sessions are never boring -- in the 6 months that I've been working out with Philippe, we've never done the same routine twice and I've never seen him do the same routine with me as with another client. The routines are always tailored to my skill level, so while they are challenging, Philippe is very careful to make sure that I do not leave with any exercise-related injuries. I have definitely seen an improvement in my muscle tone and overall fitness level. This is the best money I've spent all year!

I initially signed up for personal training with Philippe/Fit for Life Ga just to jump start my fitness routine. I ended up loving working out with him so much that I kept it up for over three years- and got fantastic results! I am definitely *not* a morning person, but I was willing to show up to work out with Philippe on all those mornings, because he's worth it.



First off, I wasn't looking for a drill sergeant type of trainer, which would have grated on my nerves over time and also been hard to take first thing in the morning. Philippe is super easy to spend time with on a personal level, which is important. More important, though, he knows personal training like no one else I've met. He would custom-design workouts for me based on my goals and a few limitations (like my knees) that were challenging but doable. Over the course of hundreds of workouts in 3+ years, 3 times/week, we never repeated the same workout! This is huge, since I've used trainers in the past who would definitely take the easy route and just make up stuff as we went, or would use the same canned workout more than once. Philippe is creative, well educated in training, pays attention to the details, and he gets results! I lost a significant amount of weight with him and my muscle tone improved considerably. The only reason I've stopped working out with him is that I moved across town. I still miss him- a lot! He's not easily replaced. It was the best money I ever spent, improving my health.