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You don’t need to staple insulation, as your drywall and studs will hold it into place. But if you already have a staple gun and staples lying around, it can help keep the product in place and avoid any shifting. But, most experts agree it’s an unnecessary step.

If you’re adding a vapor barrier, you will need to staple that in place.

There are many reasons one bedroom may be hotter than the rest of the house. The sun will quickly heat a south-facing bedroom with a large window, especially if it lacks quality curtains. If the room has poor insulation, this could let more warm outside air in. Upstairs bedrooms are often hotter than ground-floor rooms because heat rises. Finally, rooms further away from the air conditioning unit may heat up a lot if the system is not properly balanced.

Insulation can be made of cellulose, fiberglass, polyurethane, polystyrene, or mineral wool. Radiant barriers are often made of aluminum or other similarly reflective materials, but they will need to be paired with something else because they don’t provide heating benefits. Cellulose is among the most eco-friendly options and may be recycled when it’s past its shelf-life, whereas polyurethane and polystyrene both emit harmful compounds and will need to be handled with care during installation.

Yes, including recycled denim and cellulose from natural fibers.