W.O.W. - Women Only Workout, LLC
About us
W.O.W - Women Only Workout teaches women to find the power within themselves to protect themselves from being a victim. W.O.W - focuses on the importance of awareness, prevention, streetwise precaution and most importantly, self defense. W.O.W - offers a variety of self defense and physical fitness classes that incorporate strength training techniques. W.O.W - also offers self defense training videos, resources and links to help a women find her power within. As a Home Fitness Affiliate, DiAnn provides mobile in-home personal training. DiAnn has a M.Ed in Health & Kinesiology and is a NWMAF Certified Self Defense Instructor, a NETA Certified Group Fitness Instructor and a Cooper Institute Certified Fitness Specialist.
Business highlights
Services we offer
in-home personal training in-home self defense training group fitness classes group personal training
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Licensing
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