Good Time Fitness

Background: My partner and I have little experience at the gym, and we have not been to one in years. We have been trained by Nate for a number of month now, and I definitely see a different in how I look, feel and my overall energy level. Every session starts with a warm-up, and we go through a variety of exercises. He changes the exercises for different days, so I don't get bored and do the same thing every time. He always asks how the weight is and adapts to my current comfort level. Finally, he is happy to demonstrate exercises clearly and provide valuable feedback. He also takes a subtle approach to lifestyle changes where he will periodically ask about your diet and exercise outside of the session, but he will not force the issue. I really like this approach because it gives me the information that I need, but I don't feel guilty if I didn't follow his advice exactly. I have had other personal trainers in the past, and his pricing is very competitive. He is very personable, and pleasant to talk to. I cannot recommend Nate enough. If you made it this far in reading the review, you owe it to yourself to go for a session.