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Reviews
5.02 Reviews
Showing 1-2 of 2 reviews
Rodney W.
03/2011
fitness center
 + -1 moreAndre has been a Trainer for both my husband and myself since April 2010. He has been in this field for over 15 years and has a wealth of knowledge regarding the body, nutrition and exercise. He has a large facility with many types of equipment. Andre is a great motivator and makes the workout fun and challenging. He varies the program from day to day so we never get bored. We have increased our strength and flexibility, notice definition in our arms and legs; and we have toned and strengthened our abdominal muscles.
Description of Work: Total Training Fitness is a large private fitness center. The owner, Andre Ashley, customizes one-on-one workout programs using weight machines, free weights and exercises. He is also a certified nutritionist and can develop a diet plan to fit your lifestyle. Andre is very flexible and will try his utmost to make himself available based on your schedule.
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Yes, I recommend this pro
Rodney W.
02/2011
fitness trainer, fitness center
 + 0 moreMy husband and I schedule workouts with Andre 2 to 3 times a week. Andre is a great motivator and makes the workout fun and challenging. He varies the program from day to day, so we never get bored. Andre ensures that we are doing the exercises correctly so as not to injure ourselves. Both my husband and I now notice definition in our arms and legs. We have toned and strengthened our abdominal core muscles. Everytime we leave his facility we feel great knowing that we are doing something to stay healthy.
Description of Work: Andre has been a Personal Trainer for both my husband and myself since April 2010, and we are continuing. Our main purpose for using the services of a Personal Trainer is to exercise and lift weights to increase our strength and remain fit and healthy. Andre has been in this field for over 15 years and has a wealth of knowledge regarding the body, nutrition and exercise. He has a large facility with many types of equipment.
| Rating Category | Rating out of 5 |
|---|---|
| punctuality |
Yes, I recommend this pro
Contact information
7200 Telegraph Square Dr Ste H, Lorton, VA 22079
www.totaltrainingfitness.netLicensing
Insured
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Service Categories
Fitness - Centers,
Fitness - Training,
Massage Therapy,
Fitness - Equipment
FAQ
Total Training Fitness LLC is currently rated 5 overall out of 5.
Total Training Fitness LLC accepts the following forms of payment: American Express,Check,Discover,MasterCard,Visa
No, Total Training Fitness LLC does not offer free project estimates.
No, Total Training Fitness LLC does not offer eco-friendly accreditations.
No, Total Training Fitness LLC does not offer a senior discount.
No, Total Training Fitness LLC does not offer emergency services.
No, Total Training Fitness LLC does not offer warranties.
Total Training Fitness LLC offers the following services: Cardio, fitness equipments, personal fitness training, aerobic, pilates, yoga & massage therapy.
Contact information
7200 Telegraph Square Dr Ste H, Lorton, VA 22079
www.totaltrainingfitness.net