Functional Fitness VA

Fitness - Training, Massage Therapy - Reflexology, Weight management - Weight Loss Programs,

About us

We believe in one theme, that your body should work as it was intended. Our Personal Training and Small Group workouts are centered around that idea. Regardless of your chosen "sport", we strive to make you better at it. If life itself is your playing field, perfect, we will work to make you the best you can possibly be. We work in our studio, on site at your office gym, or in home with you regardless if you have equipment at home or not. We have Massage Therapy, Physical Therapy, Group Exercise Classes, and Dietician services on site in addition to Personal Training. We only employee the best Personal Trainers that work to help you reach your goals. All our Trainers are Certified through nationally accredited organizations. For a full list of our services and prices visit our website and have a look around: www.functionalfitnessva.com

Business highlights

14 years of trusted experience

Services we offer

Personal Training, Kettlebell instruction, Kettlebell Classes, Small Group Training, Massage Therapy, Group Exercise Classes, Zumba, Pilates, Yoga, Boot Camps, Athlete Specific Training, Physical Therapy, Dietician Services, Fitness Consulting, Workout Programming, Running Analysis, Bike Fittings, Bike Analysis, Swim Analysis, Active Release Therapy

Services we don't offer

Chiropractic Care,


Accepted payment methods

American Express
Check
Discover
MasterCard
Visa

Reviews

5.01 Reviews
Number of StarsImage of DistributionNumber of Ratings
5
100%
4
0%
3
0%
2
0%
1
0%


Rating CategoryRating out of 5
punctuality
5.0
Showing 1-1 of 1 reviews

Paulla S.
10/2011
5.0
fitness trainer
  + -1 more
My husband and I meet with Tom twice a week and go through our routines at the same time. Tom chooses routines that usually work for both of us but also adjusts them to accommodate our differences. Each time we meet he varies the program. What make Tom stand out from other people wwe have worked with is his encyclopedic knowledge of anatomy and the mechanics of movement. He watches us very carefully to monitor our posture and positions. He has a gift for using just the right description or analogy to show us how to move. About two or three months ago I injured my knee and was referred for physical therapy. Tom referred us to his "landlord", they share the same facility, Fast Track Physical Therapy. I have had an excellent experience there, as well, and it looks like I will not have to have an operation. My personal training has continued along with my treatment. The close relationship between Functional Fitness and Fast Track has definitely contributed to my improvement.
Description of Work: I was referred to Tom Abby, a partner in the business. I have been working with him as a personal trainer since January of 2011. Our focus has been on strengthening my core to protect and remediated problems I have had with my back and me knee. We are also doing some strength training.

Rating CategoryRating out of 5
punctuality
5.0

Yes, I recommend this pro

    Contact information

    510 W. Annandale Rd. 100, Falls Church, VA 22046

    www.functionalfitnessva.com

    Service hours

    Sunday:
    Closed
    Monday:
    5:00 AM - 9:00 PM
    Tuesday:
    5:00 AM - 9:00 PM
    Wednesday:
    5:00 AM - 9:00 PM
    Thursday:
    5:00 AM - 9:00 PM
    Friday:
    5:00 AM - 7:00 PM
    Saturday:
    8:00 AM - 3:00 PM

    Licensing

    State Contractor License Requirements

    All statements concerning insurance, licenses, and bonds are informational only, and are self-reported. Since insurance, licenses and bonds can expire and can be cancelled, homeowners should always check such information for themselves. To find more licensing information for your state, visit our State Contractor License Requirements page.

    *Contact business to see additional licenses.


    Service Categories

    Fitness - Training,
    Massage Therapy - Reflexology,
    Weight management - Weight Loss Programs,
    Weight Mgt. - Dietitians/Nutritionists,
    Massage Therapy,
    Rehabilitation - Physical Therapy,
    Fitness - Equipment

    FAQ

    Functional Fitness VA is currently rated 5 overall out of 5.

    Sunday: Closed

    Monday: 5:00 AM - 9:00 PM

    Tuesday: 5:00 AM - 9:00 PM

    Wednesday: 5:00 AM - 9:00 PM

    Thursday: 5:00 AM - 9:00 PM

    Friday: 5:00 AM - 7:00 PM

    Saturday: 8:00 AM - 3:00 PM

    Functional Fitness VA accepts the following forms of payment: American Express,Check,Discover,MasterCard,Visa
    No, Functional Fitness VA does not offer free project estimates.
    No, Functional Fitness VA does not offer eco-friendly accreditations.
    No, Functional Fitness VA does not offer a senior discount.
    No, Functional Fitness VA does not offer emergency services.
    No, Functional Fitness VA does not offer warranties.
    Functional Fitness VA offers the following services: Personal Training, Kettlebell instruction, Kettlebell Classes, Small Group Training, Massage Therapy, Group Exercise Classes, Zumba, Pilates, Yoga, Boot Camps, Athlete Specific Training, Physical Therapy, Dietician Services, Fitness Consulting, Workout Programming, Running Analysis, Bike Fittings, Bike Analysis, Swim Analysis, Active Release Therapy
    Chiropractic Care,

    Contact information

    510 W. Annandale Rd. 100, Falls Church, VA 22046

    www.functionalfitnessva.com

    Service hours

    Sunday:
    Closed
    Monday:
    5:00 AM - 9:00 PM
    Tuesday:
    5:00 AM - 9:00 PM
    Wednesday:
    5:00 AM - 9:00 PM
    Thursday:
    5:00 AM - 9:00 PM
    Friday:
    5:00 AM - 7:00 PM
    Saturday:
    8:00 AM - 3:00 PM