If it weren’t for them my health would be much worse. My Trainer has made it easy to take care of myself. I love the trainers, I love that it’s individualized, I love that you don’t have worry about what you look like – how heavy you are or that you’re a senior citizen. They have great service and great response. You get a super, personalized training, training for what you need, not what someone else needs. You can use a trainer or you can go work out on your own. The quality is superb. Only certified trainers work there. Some of them are also nutritionists as well. They will work with you on your issues. They'll work around your issues like allergies or say you have a problem with your right knee. They will work with you so that you can continue to work out as you work around those physical issues.
Description of Work: I use My Trainer, A Studio for Women. I was in there yesterday. I’ve used them for ten years. I use them three times a week.
Rating Category
Rating out of 5
Yes, I recommend this pro
ANNE C.
07/2006
5.0
fitness trainer
+ -1 more
Tori, Rai and all the trainers with whom I have worked in the last 10 years I have been with this business, are professional, personable, and know their business. They have worked with me through fitness issues, medical issues, and other obstacles to keep me coming back when working out seemed like just too much! They check in each time with what might be presenting difficulties and tell me what we will do, and what I can do at home, between sessions, to deal with those physical issues. They are genuinely caring individuals, who have made a significant difference in the quality of my life.
Description of Work: This business provides workouts with a trainer, in a comfortable environment both for those who want to be pushed to learn new skills and those who begin at a ''not so fit'' level. The owner is a Certified Personal Trainer and she has several individuals working for her as well so training can be scheduled Monday- Saturday at a mutually agreeable time. There are both machines and free weights; each session of 1/2 or one hour is personally devised for you, and based on your fitness and workout history with them. Each time, the trainer knows what you did last workouts, and what your goals are.
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Service Categories
Fitness - Training,
Fitness - Equipment
FAQ
MY TRAINER, A STUDIO FOR WOMEN is currently rated 5 overall out of 5.
Monday: 7:30 AM - 7:30 PM
Tuesday: 7:30 AM - 7:30 PM
Wednesday: 7:30 AM - 7:30 PM
Thursday: 7:30 AM - 7:30 PM
Friday: 7:30 AM - 7:30 PM
Saturday: 8:00 AM - 1:00 PM
MY TRAINER, A STUDIO FOR WOMEN accepts the following forms of payment: Check,MasterCard,Visa
No, MY TRAINER, A STUDIO FOR WOMEN does not offer free project estimates.
No, MY TRAINER, A STUDIO FOR WOMEN does not offer eco-friendly accreditations.
No, MY TRAINER, A STUDIO FOR WOMEN does not offer a senior discount.
No, MY TRAINER, A STUDIO FOR WOMEN does not offer emergency services.
No, MY TRAINER, A STUDIO FOR WOMEN does not offer warranties.
MY TRAINER, A STUDIO FOR WOMEN offers the following services: CARDIOVASCULAR TRAINING, STRENGTH TRAINING, REHABILITATION.