Sept 2012 to June 2013. Overall I was able to meet my goals. I was at UB for almost a year. The overall program is sound and effective. It seems to be based on a combination of and quot;Fit for Lifeand quot; and watching the Glycemic index of food. There is a good overall support from other gym members. At the time I attended, there were two trainers in addition to the owner and everything went perfect. I was able to lose the weight I needed to and the program worked exactly as described by the owner. Fast forward to the first part of 2013. Both of the trainers I normally deal with quit. The owner then started teaching classes. For the 4:30am class, he was consistently late or a no show. Often I wound up teaching classes and since I was paying full price to teach myself I decided to leave. This is a good program, provided the trainers are there. If you want to join and he actually has more than one trainer other than himself, this will be a good program. This program did help me but I must caution others to only join if there is more than one trainer.
Description of Work: I joined UB to lose weight and be fit
Rating Category
Rating out of 5
punctuality
2.0
Larry U.
05/2012
5.0
fitness trainer
 + -1 more
I've never been more stronger and fit. Your in a small class. There's a personal trainer that works with you. It's an excellent program.
Description of Work: I go for the physical fitness and nutrition program.
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Service Categories
Fitness - Training,
Weight Mgt. - Dietitians/Nutritionists,
Fitness - Equipment
FAQ
Ron Lyons Body Transformation is currently rated 4 overall out of 5.
Monday: 4:20 AM - 9:00 PM
Tuesday: 4:20 AM - 9:00 PM
Wednesday: 4:20 AM - 9:00 PM
Thursday: 4:20 AM - 9:00 PM
Friday: 4:20 AM - 9:00 PM
Saturday: 7:00 AM - 12:00 PM
Ron Lyons Body Transformation accepts the following forms of payment: American Express,Check,Discover,MasterCard,Visa
No, Ron Lyons Body Transformation does not offer free project estimates.
No, Ron Lyons Body Transformation does not offer eco-friendly accreditations.
No, Ron Lyons Body Transformation does not offer a senior discount.
No, Ron Lyons Body Transformation does not offer emergency services.
No, Ron Lyons Body Transformation does not offer warranties.
Ron Lyons Body Transformation offers the following services: Fitness training, equipment & nutritionist.