Fitness Clinic of Indy

I could not be more pleased with the results I achieve and the facility as a whole.  The range and selection of equipmentis complete and comprehensive and all of the trainers are certified and well educated in physical training.  You can set up your own workout schedule - I work out 3 times a week for 45 minutes.  The variety of routines andexercises keeps it interesting and the trainers know exactly how to tailor a workout to an individual.  In additionto training, they also have spinning and yoga classes and many of the trainers are schooled in myofascial releasetherapy.  Plus the atmosphere is friendly and relaxed and would make anyone uncomfortable in a typical gym setting feel immediately at ease.  My trainer is fantastic!

I had a personal training session with one of the trainers at the Fitness Clinic. My session lasted for 45 minutes, and the trainer worked with me as far as amount of weight and types of exercise I could do. I completed a health questionnaire first so she would understand any health issues or injuries I have or have had. The session was a great work out with a variety of upper and lower body exercises. They have a lot of different weight training machines and some cardio equipment. The facility is very attractive and the staff were very welcoming. It was clean and the restroom/locker room was clean and well furnished. I felt comfortable as soon as I arrived. The pricing was reasonable and competitive for personal training with certified trainers. I plan to continue my workouts on a regular basis.

I've been to several appointments with Kristine and all are equally excellent. She is always on time and so sweet. She has a very calming energy. What I really appreciate about the experience is that she has educated me on my pain, and even given me suggestions on stretches and exercises i can do at home to help. She is very educated on what she does and it is obvious that she cares about what she is doing.