T.I.T.E. Fit Training Studios

The name says it ALL! T.I.T.E. stands for Total Improvement Through Exercise, which is exactly what happens when you start exercising the T.I.T.E. Fit Time Trials way, as well as, making healthier food choices. Six years ago my life changed forever. I was 198 lbs with 29% body fat, the heaviest I had ever been, and I certainly wasn't enjoying the direction my life was heading. I was constantly tired and not anywhere near as productive as I wanted to be. Life just wasn't the same as when I was fit. Then one day my wife, knowing we had a planned vacation in just four months, gave me a swift kick in the backside with a dose of reality, either get up and make the changes that would positively impact my life, or just keep cruising along unhappy. It's exactly what I needed to kick-start my new lifestyle. I sought the assistance of a trainer and in 4.5 months I dropped from a whopping 198 lbs to a super fit 153. I had a brand new outlook on life and everything about me improved. My confidence was up, my work was more productive, and just the way I felt about life was completely different. The reaction from family and friends was overwhelming. This new found life was something I wanted to help others find in theirs, so I set out to become a certified personal trainer. Everyone deserves to have those types of reactions, to enjoy life, and to get the most out of everyday. This is what I do now and have a passion for. I get a chance every day to permanently make a positive influence on someone's life and assist them on finding their healthier, happier, more productive selves. That is why I don't consider what I do to be a job, it's a blessing. Now YOU have the opportunity to have your life and outlook on it, changed forever...just ask yourself this question..."Are you up to the challenge?"...I am!