Crossfit Kings Point West
About us
Our bread & butter. CrossFit is a strength & conditioning program that is constantly varied, different every session functional movements, how we move in real life performed at high intensity, heart rate goes north. We combine weightlifting, some basic gymnastic movements, running, & rowing, all suited and scaled to your level of ability. It gets us increased work capacity over broad time and modal domains, which means we can do more in any amount of time at anything we want to do: "Real Fitness".
Services we offer
Fitness training.
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Licensing
State Contractor License Requirements
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