
Dupont Counseling
About us
Psychotherapy is a somewhat weighty term for effective, caring and confidential problem-solving. As a Licensed Clinical Social Worker, my approach is both holistic & solution-focused. I will help you find new ways to approach the complex stressors in life, whether relational, emotional, or physical. Over a long, diverse career, I've helped hundreds of individuals, couples and families get "unstuck". I offer over 25 years of success in helping individuals, couples and families resolve difficult problems. My treatment approach is goal-oriented, with an emphasis on skill-building.
Business highlights
Services we offer
Counselling, Group Psychotherapy
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In October 2015, I relocated to another part of the country and decided to end my sessions with Heather. Today, a year later, I can say that her sessions have had a lasting impact on my life. I feel less anxious and happier today than when I first started therapy.
I think finding a therapist is deeply personal. Heather was a wonderful fit for me. I would recommend meeting with her and seeing if she might be able to help you too. If her approach isn?t right for you, keep looking until you find someone who meets your needs.
Also, when she saw my review, this was her response; think, do you think this person is capable of giving you advice on how to handle difficult situations?
"I know you would like revenge on someone, but please consider withdrawing your nasty review. It's deeply offensive to me. I tried my best to give you honest, clear, and highly competent help. Do you really want to ruin my reputation? We've clarified that I did nothing wrong. In fact, you were very pleased with our session, as I recall. I will need to say all of this in response- and more. It is a very unfair review."
"Marriage break-up is deeply troubling, and it is not uncommon for clients to want to blame someone for their troubles. It is therefore very risky for psychotherapists to enter into relationship with such clients Where there is panic and anger, there is often great confusion. You were very agitated when you contacted me, asking for an initial session. You were apologetic about asking for a same-day session on Sunday, when I do not normally work, and you were eager to pay my price. You agreed immediately to that price. During the session you frequently expressed gratitude for, and agreed with, my feedback. You ended the session thanking me profusely. You stated that you had been to three prior therapists, that my help was much better than theirs, and you asked me to be your individual therapist. You were persistent about this. We agreed that I would get back to you about whether I could work with you individually. Three days after that initial session, you contacted me by email to tell me you were hiring a lawyer to sue me. This was a great surprise after your profuse gratitude and eagerly expressed desire to work with me. Your reason made sense only in terms of your anger and panic. It was based on an untruth. In our email communication, you subsequently apologized and thanked me for clarifying that untruth. I then discovered your review on Angie's List, sent evidently after you had apologized.. It presents a false picture of our session and your stated feelings about our session. In order to protect myself I have terminated any professional relationship with you. I cannot help a client who quickly and inexplicably threatens to sue me just days after begging to work with me. It is too unsafe for me."
She managed to simultaneously pull off being both empathetic and unflinchingly clear about the origins and causes of issues causing friction and distress on both sides of my story.
Although I initially had reservations about her not being a clinical psychologist, her understanding of relationships and human nature was accurate and clear.
In sum, seeing her was productive and the right thing to do.
"I am puzzled by this review. Since there are no comments, it is impossible for me to know what I did or didn't do to deserve the "F" grade. All I know is that I offered an immediate initial session when you contacted me: much sooner than is typical. In that first session I listened carefully to your story and needs and we scheduled a next session. You subsequently cancelled that session - I do not know why. I welcome your feedback should you wish to give it. Either way: I hope you have found counseling help that is useful for you."
"I'm sorry that our first session was difficult, and I sincerely hope that you find a better fit for couple counseling. We did, indeed, get into a bit of trouble in our communication. When you threw out a brief question I did not immediately pick up on the hurt behind that question, and your angry tone did throw me off. I then encouraged you to express your feelings in order to help me understand your needs - and you did help me understand. For me, as a therapist, it was a useful interaction. Sometimes it's difficult to pick up quickly enough on what the emotional meaning is behind a client's anger - especially in a first session - and I am sorry that that was the case for you. I am not perfect. All the best to the two of you in your search for help."
Heather helped me with both my acute anxiety problems as well as underlying issues regarding my family and relationships. I don't like talking about my problems or feelings, but Heather made me feel very comfortable and was patient about drawing me out. I came to look forward to seeing her every week because I always felt such a boost afterwards.
I took medication for my anxiety as well, and (with my permission) Heather and my psychiatrist were in touch with each other about my treatment and progress. I felt very well taken care of by my "team!"
My therapy sessions stopped when I moved away from DC, but fortunately, my anxiety was well-controlled by that time. I'd recommend Heather to anyone, but especially to people who are skeptical about therapy and/or have never seen a therapist before. Her approach is very much about problem-solving, and she has a great sense of humor. She's a pleasure to talk to, and in my experience, is very effective.
For the last year and a half, my husband and I started couples counseling with Heather to work through a major challenge in our lives when I lost my job and was unemployed for six months. It was a very stressful time for us and our family. Going to see Heather was like finding an oasis in the desert. With Heather's guidance, my husband and I were able to create a space each week where for one hour, all we did was slow down, listen to ourselves and each other and learn how to better communicate with one another and our children. We will forever be grateful to Heather for all that she taught us about relationships and especially for helping us stay sane and in love in this life that can be quite crazy
"Thank you, member, for your feedback. Hopefully, others like you will come my way - you've been a delight to work with!"
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