Equilibrium Pilates Studio
About us
Our owner Katia Ferreira, an over 35 year-experienced former Physical Therapist, customizes a specific program for each client, sharing her expertise, talent and warmth in her unique way of teaching, educating and re-training you to use the full potential of your body. We have Pilates Private Sessions and Group Classes to support you to reach your fitness and/or rehabilitation goals respecting your own pace. CranioSacral and Reiki are "stress relief" techniques used when you are ready to "open up" areas in your body that you've been storing stress and/or trauma related "memories", empowering you to let them go. Ear Coning is an ancient technique, rediscovered lately as a gentle way to clean up your ears from the impact of pollution, water pressure for swimmers and surfers and also from excessive production of wax in case of allergies, sinus congestion and overuse of cellphones and head sets. Comprehensive Stretch Training is an effective, fast way to get overall flexibility without demanding hard work but discipline. We invite you to come and transform your bio-mechanics in a way you never experienced before! Katia is fluent in English, Portuguese and Spanish.
Business highlights
Services we offer
Advanced Relaxation Techniques., Comprehensive Stretch Training, CranioSacral Therapy, Ear Conning, Fitness Pilates & Rehab Pilates, Reiki Method
Accepted Payment Methods
- CreditCard
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I was used to workout at the gym lifting weights and doing cardio 5 days a week for over 20 years.
So I was convinced that Pilates would be an easy thing to do?
I was wrong!
For my surprise, I started feeling muscles that I had never felt before?
Katia?s knowledge as a Physical Therapist, helped me to clarify doubts and made me trust on her directions, bringing me the results I was looking for.
Katia also adds to my training her knowledge in Cranio Sacral and Reiki what relieves me from the day by day stress. Each session that Katia works on me is a complete body and mind total balance.
Six months ago, I moved from the studio area, Lakewood, to San Fernando Valley and I was already sad thinking that I had to interrupt my training, but Katia gave me a very good solution, the studio offers mobile service, and she is coming to my home to do her excellent work.
I highly recommend Equilibrium Pilates Studio to everyone, any age, gender and fitness level, to try this amazing workout with her.
"Thank you very much for taking your precious time to give your testimonial, we deeply appreciate it! It has been such a great experience for us to team up with you, to achieve your fitness goals. Your discipline and determination brings us the joy in coaching you... Thank you for being such a loyal client. You are amazing! And it is our gift to train you!"
"In 10 sessions, you feel better, 20 sessions you look better, 30 sessions you have a completely new body.?
Its true. I have new body, and pilates in one of the priorities in my life. Thanks Katia Ferreira. You are wonderful.
"Thank you very much for your kind words... It is an honor and a joy to have you with us for your Pilates and CranioSacral needs."
"Thank you for the generosity of such sweet words. It has been a blessing to be at service in this area and a fun journey to have you as our client."
Licensing
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