I take the time to listen to my clients and through fitness assessments I combine what my clients want with what they need to create programs that meet results. I travel to client's homes and I also have my own private training studio for clients who would like to travel to me. My Private studio is equipped with commercial equipment and work by appointment only with my clients. I offer in person training and Virtual Training Education: Bachelor of Exercise Science with a concentration in Exercise Physiology. Doctorates of Physical Therapy Graduation 2022. Certifications: Exos Sports Performance Specialist, CPR/AED for Professional Rescuers and Health Care Providers, U.S. Soccer ,Dot Fit certified fitness professional, Federation F License. Precision Nutrition level 1 Certified Specialties: High intensity interval training , Target Heart Rate Training, Injury Prevention, Injury Rehabilitation, Risk Stratification, Exercise Testing, Exercise Prescription, Periodization Training, Weight Loss, Strength Training, Firming and Toning, increasing Aerobic capacity, and Soccer Training. Fitness Mantra: The formula to success is Motivation, Determination, Dedication, and Perseverance. The thing I love the most about this profession is that I am helping people achieve goals that they never thought were possible. I am able to positively affect people's lives on a daily basis.