Quality of Life Fitness
About us
I started working in the fitness industry in 1987. My first fitness job was at a small studio that specialized in circuit training. While working there, my co-workers started referring members with back, knee and shoulder issues to me. In 1997, I earned my Fitness Specialist certification from The Cooper Institute through Joliet Junior College. A few years later I earned the Master Fitness Specialist certificate for special populations such as cardiac patients, the elderly and diabetics. In 1998, I opened my first personal training studio: Personal Fitness by Carol White, located in Morris, IL. This studio did well and I sold it in 2007. It is currently still open under the name of The Fitness Station.
Services we offer
Private Gym Setting, Personal Training, Yoga, Individualized Workout Routines, Exercise Equipment
Accepted Payment Methods
- Check
- Visa
Licensing
State Contractor License Requirements
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*Contact business to see additional licenses.
FAQ
Contact Information
1207 Lakewood Dr Apt B, MORRIS, IL 60450
Service Hours
| Sunday: | Closed |
| Monday: | 5:30 AM - 7:00 PM |
| Tuesday: | 5:30 AM - 7:00 PM |
| Wednesday: | 5:30 AM - 7:00 PM |
| Thursday: | 5:30 AM - 7:00 PM |
| Friday: | 5:30 AM - 7:00 PM |
| Saturday: | 5:30 AM - 7:30 PM |
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