Steele Fitness

As someone who has already been working out 5x per week on my own/taking fitness classes I would not recommend Steele Fitness. I am already in pretty good shape and was looking for a trainer to take me to the next level, I was not being challenged in my current fitness classes and really needed someone to push me to my limit. Personal training sessions at Steele, to me, were kind of a joke---it was extremely easy. 21 minutes of your 60 min session is spent on a machine ( elliptical or treadmill). If you area overweight and or don't work out already I am sure you would see results here, but not for me. It is also very expensive for what you get. It is a nice swanky atmosphere---but swanky doe not equal results. I would not buy another package here ( $99/session).

The experience overall has been excellent. There is a central scheduling center that you communicate with through email. They are prompt with answering my email and are able to work well with my schedule to find times that work for me. Each session is 60 minutes and addresses cardio and strength training with stretching at the end. This is not a and quot;drop-inand quot; gym, it is available by appointment only. It is always one-on-one time with the coaches, and they individualize each session to fit my needs. It is easy to reschedule my sessions if need be. Although they do offer group classes at certain locations, I have not participated in those. The price per session was comparable to other personal training services I have used, and a little cheaper when purchased in a package deal. They also offer at home services, which I have not used yet, but find to be a unique and great option!

Their service is very personal and very focused on individual needs. It is very clean. They are neither the least expensive nor the most expensive. I will use them again in the future.

great!